I've been on this weight loss journey for quite some time now. Almost 3 years actually. Along the way I've accumulated a few guilty pleasures. Weight loss and food can easily begin to take over your life, especially if you have some.....issues with food like I do. Here are some guilty pleasures and habits that I'm sure others on their weight loss journey (losers!) can relate to.
1. Overfeeding others. This one makes me feel so evil. If my boyfriend offhandedly mentions that he wants pizza, I will ENCOURAGE him to buy eat and "treat himself" while I have a salad. I just love to watch him indulge and do what I can't do without ruining my entire week. Most nights I make us separate meals so that I can volume eat, but I still savor every bite of mac and cheese that he takes.
2. Daydream about being a 6'4" man. If only I were a tall guy! I could eat soooo much food and maintain my weight! I basically have the appetite of a big guy anyway, might as well just turn into one, right? The struggle of a average/short girl trying to lose weight is heartbreaking. I'm lucky I'm not super short. I know overweight short girls who have to cut to 1,200 cals or below to lose. Guys are so lucky!!
3. Food porn, EVERYWHERE. YouTube videos and Instagram especially. I love to look at ooey gooey chocolate or cheese. I can just scroll through Instagram ad see the worst possible foods calorie-wise. It's so crazy that even I couldn't even imagine indulging on something so insane! But it sure is nice to look...
4. Fit chicks. This one is part "goals!!" and part self hate. It's really cool to look at people who worked really hard to achieve a sexy body. I like to think that I could look like them someday. But the longer I look, the less positive the experience becomes. I get jealous, I suppose. Jealous of their discipline and determination. Then I start to feel bad about myself. "I'll never look like that." None of this stops me from following those fit chicks on Instagram though.
-Amanda