Here's my story so far.
I've always been chubby but not to the point of unhealthiness. That is until High School and my freshmen year of college. I reached the point where I became obese. However, I did not take this seriously at all. I would tell myself it was "diet time" but I would only last 1 week before I fell back into my bad habits. It wasn't until Halloween 2013 that I began to take my health seriously. I saw this picture of myself on Facebook that a friend took:
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| Me at 197 Pounds |
I am now at a healthy weight of about 130 pounds. So what now? Well dropping that much weight has caused me to be quite flabby. My tummy is that of a woman who has given birth. My goals now no longer revolve around weight loss but rather working out to become toned and fit as well as maintaining a healthy diet.
I want everyone who reads this to know that EVERYONE is capable of reaching their Body Aspirations. I'm no expert, but I want to do my best to provide any readers with some information that has helped me and could help them as well.
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| Me about a year later (130ish pounds) |
**As I am not an expert please please please consult your doctor before starting a new exercise regime or drastically changing your diet**
**The things recommended in this blog worked for ME, there is no guarantee that you will reach your goals in the same amount of time as ALL BODIES ARE DIFFERENT**


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